Starting the morning with meditation is the most wonderful way to start your day with a healthy mind & body. Meditation brings us an inner peace to help us focus to be more in the present for our day activities. So join on this beautiful meditation experience and let go of everything. Being grounded gives us a clear direction in life.
8 Mondays, 5 February – 13 April (No class on 5 March / 2 April)
Click HERE to enrol